I have all of the self help books for OCD, but the app is different. Do you want to know who this mysterious wizard truly is? It is fun and easy to use. It really helped to map out a treatment plan. We are able to record words, phrases and stories that my son was too afraid to say. During this short time, with much work and determination, she has achieved remarkable progress against her, previously omnipresent, OCD symptoms! With one version for adults and another for children, this app will interactively help you set up your exposure hierarchy, set practice goals and rewards, provide you with tools to help you fight your OCD symptoms at any moment, and much more.
The app is helping me improve my quality of life because I am giving in to fewer compulsions.
It really helped to map out a treatment plan. The app has helped me maintain the progress I made while there and has helped me to continue to make progress. As part of his exposure treatment, we listen to the recordings in the car and at home. I find that using the app really helps me control my tics. The app is helping me improve my quality of life because I am giving in to fewer compulsions.