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Through the coordination of control, balance, and techniques in karate forms, karate is regarded as a beautiful and highly skilled art. Karate for Self Defense. Forms are merely a method of shadow boxing where the practitioner simulates a defense against more than one attacker. As the first people of this land felt reverence for nature and centered their philosophy on the cycle of life, Free Spirit Karate looks to that cycle for its philosophy. The way of the Chinese empty hand. The physical aspect of Tang Soo Do strengthens muscles, quickens reflexes, conditions the nervous system, and helps develop greater stamina.

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Demonstrations showing such feats as breaking boards and bricks are merely to show the power and speed that the human body is capable of utilizing through karate training.

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GAME SKIN PRODUCTS

Forms are merely a method of shadow boxing where the practitioner simulates a defense against more than one attacker. Classes at Free Spirit Karate offer children and adults valuable tools for life long success. Demonstrations showing such feats as breaking boards and bricks are merely to show the power and speed that the human body is capable of utilizing through karate training. Karate as a Sport. Karate is one of the most all-around methods of physical fitness as it utilizes every muscle of the body. In Korea, the presidential Protective Forces are all trained in karate and several other nations are presently adopting the art into the training programs of their armed forces.

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